Sexual Health

Wednesday, May 20, 2009


Father's Supervision On Their Teens' Activity


A study conducted in the U.S. has revealed that fathers generally respond by increasing their efforts to supervise and monitor their teen children when they engage in risky sexual activity.

Conducted by researchers at the University of Pittsburgh and Harvard University, the study followed more than 3,200 teenagers ages 13 to 18 over a period of four years.

The researchers revealed that the teens involved in the study were a subset of participants in the National Longitudinal Survey of Youth, a representative sample of American adolescents.

They said that the subjects reported on their parents' knowledge of their activities, friends, and so forth every year.

The subjects also told the researchers about their engagements in risky sexual activities-such as frequency of intercourse, number of partners, and incidences of unprotected intercourse.

The research team observed that the responses of fathers to their children's sexual behavior tended to be different from those of mothers.

They say that their findings contrast previous findings that parents often become less involved when teens engage in risky sexual behavior.

Referring to their findings, the researchers said that fathers instead boosted their involvement-learning more about their children's friends and activities-when their teenaged children engaged in risky sexual activity.

The researchers also found that involvement in family activities acts as a protective force. They observed that teens who took part in routine family activities-like eating meals together or joining in fun projects-were less likely to engage in risky sexual activity, and teens who didn't engage in risky sexual behavior were more likely to participate in family activities.

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Thursday, May 14, 2009


Heterosexual Anal Sex: Among Teens and Young Adults

A new study by researchers at the Bradley Hasbro Children's Research Center suggests that the incidence of heterosexual anal sex is increasing among teens and young adults - particularly those who have recently had unprotected vaginal sex. These findings mirror recent data that show anal sex rates among adults doubled between the years 1995 and 2004.

The study, published online by the American Journal of Public Health, is among the first to report on the little-known factors associated with heterosexual anal intercourse among adolescents and young adults.

"The topic of anal intercourse is often considered taboo - especially when discussed in the context of youth relationships - even though we know that this behavior is a significant risk factor for HIV and other sexually transmitted infections. It's critical that we recognize that more and more young people are engaging in anal sex so we can open the lines of communications and help them protect their sexual health," says lead author Celia Lescano, PhD, of the Bradley Hasbro Children's Research Center (BHCRC).

Researchers assessed the sexual behavior of 1,348 adolescents and young adults between the ages of 15 and 21 who had unprotected sex in the previous three months. They found that 16 percent had engaged in heterosexual anal intercourse within the timeframe, with condoms being used just 29 percent of the time.

Females who had heterosexual anal sex were more likely to be living with their partners, to have two or more sexual partners and to have previously experienced coerced intercourse. Males who engaged in heterosexual anal intercourse were more likely to identify themselves as being homosexual, bisexual or undecided.

"These findings suggest that the factors associated with anal intercourse among females in the study relate to the context and power balance of sexual relationships," says Lescano, who's also an assistant professor of psychiatry (research) at the Warren Alpert Medical School of Brown University. "We must teach teen girls and young women how to be assertive in sexual relationships, such as refusing unwanted sexual acts and negotiating for safer sex, whether it's anal or vaginal."

However, there were several factors related to anal intercourse that were consistent in both genders. In general, those who felt that using condoms decreased the pleasure of sex and those who used drugs at the time of intercourse engaged in riskier behaviors, suggesting that interventions should emphasize that sex can be both pleasurable and safe.

"An open dialogue between health care providers and their young patients about anal intercourse is becoming increasingly important, and clinicians should ask about anal sex during discussions about vaginal intercourse and protection - regardless of the patient's gender or reported sexual orientation," says Lescano.

Study participants in Atlanta, Miami and Providence completed a self-interview designed to measure sexual risk behaviors, relationships, sexual risk attitudes, substance use and mental health. The majority of the group (92 percent) defined themselves as being heterosexual. Overall, 56 percent were female; approximately half of the participants were African American, 24 percent were Hispanic and 20 percent were white.

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Thursday, May 7, 2009


Spice Up your Sex Life

From sexualhealth.com:

A few months ago a couple came to see me for a fairly unusual reason. Married for 4 years, the working parents of two small children, they both felt their busy lives had diluted the spice in their sexual relationship, and they wanted me to help them bring it back. Theirs was not an uncommon situation at all -- but it’s a rare pair who will actually plunk down the big bucks for "spice therapy" when the meat and potatoes of marriage – desire, communication, values, emotional intimacy --- is still hearty and filling. However, this couple was smart and dedicated; they understood that as the years roll by, a spirited, playful sexual relationship could be their most potent inoculation against the inevitable stresses of life. Like many couples, they were surprised to learn that solid, orgasm-punctuated bedroom technique is merely a starting point for exciting sex. Any act, no matter how pleasurable, can grow dull through repetition. The real secret to spicing up a relationship is adding generous pinches of anticipation, suspense and surprise in ways that express one’s evolving sexual style and unique personality. Here are some of the start-up ideas that worked for my clients. They might work for you, too -- or just inspire you to create dozens more: GIVE NEW TWISTS TO OLD STANDARDS Kiss like you mean it, even when you only have a minute. For her: As you’re rushing off to work, grab him by the belt, pull him to you and kiss him as though your very life depended on it. For him: grasp a tangle of hair and tug a little as you press your mouth hard against hers. Finish with soft, tender nibbles and murmur, "I love you." For her: Get a complete Brazilian bikini wax just before a fun night out on the town. Wear a skirt, but skip the underwear. During dinner, guide your sweetie’s hand slowly…very slowly… from knee to thigh until his fingers reach your silky smooth, bare (and probably moist) triangle. For him: Has foreplay become fore-gotten-play? Reclaim all those fancy moves you used during courtship to turn her on. Launch a celebration of pleasure that lasts for hours – and use a blindfold to increase suspense as she shivers with the question: "what will happen next?" For her: Scrap your baggy T-shirts and thick robes, turn up the thermostat, and treat your partner to the delectable sight of you in the buff doing the most ordinary routines, like combing your hair, brushing your teeth, making the bed. If you want to go all out, add a pair of very high heels as you prance about the kitchen making coffee. MASTER THE WRITTEN WORD Have cell phone text messaging? Build anticipation by sending your sweetheart a series of messages throughout the day, letting her/him know you’re thinking explicitly sexy thoughts. For example: "Imagine I’m lifting up your skirt and kissing the skin just above the elastic on your panties...More to come." And later: "I’m peeling your panties down over your hips and my tongue is leaving a trail across your tummy...More later." When one of you is traveling away from home, email the first few lines of a story that reveals one of your sexual fantasies. Ask your mate to compose the next paragraph and continue alternating new lines until you’ve co-written a steamy tale that you can play out, world for word, when you’re together again. TANTALIZE WITH TABOO Take your darling to a crowded dance club where you can undulate to the music’s tribal beat. Wriggle against one another, run your hands over each other’s bodies and kiss hungrily right there on the dance floor, in full public view. Visit an adult-toy store together and take your time exploring the most mysterious looking items. Fondle them; imagine yourselves trying them out -- then pull out your credit cards. No, of course you don’t "need" a cock ring, a collection of vibrators, a strap on dildo, or a set of restraints, but stepping outside your comfort zone generates the pungent tension that turns subtle spice into jalapeno hot sauce. Make a dream threesome come true – safely -- by visiting a strip club together and sharing a lap dance. Or reserve time with a chat-host couple to enjoy a frisky foursome from afar. GET THEE TO SEX-ED Even great sexual technique can be enhanced. Remember, knowledge of your own and your partner’s body is basic, but you can reach advanced levels. Read aloud from sex-advice books just before bedtime and let the lessons fill your dreams. Try Kim Cattrall’s Satisfaction for superb diagrams that make fancy tongue-dancing easy to follow. Check out Abrams and Chia’s The Multi-Orgasmic Man to gain absolute pleasure and control, or The Multi-Orgasmic Couple for 10-digit miracle moves. Easton and Hardy’s The New Topping Book and The New Bottoming Book are erotic role-play must-haves. And don’t forget my own Fearless Sex, to help dash inhibitions and tap into your erotic "seventh sense." Staying after school was never like this before!

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Monday, April 27, 2009


Decide About Your Virginity

Sometimes it might seem like everyone in school is talking about who's a virgin, who isn't, and who might be. For both girls and guys, the pressure can sometimes be intense.

But deciding whether it's right for you to have sex is one of the most important decisions you'll ever have to make. Each person must use his or her own judgment and decide if it's the right time — and the right person.

This means considering some very important factors — both physical ones, like the possibility of becoming pregnant or getting a sexually transmitted disease (STD) — and emotional factors, too. Though a person's body may feel ready for sex, sex also has very serious emotional consequences.

For many teens, moral factors are very important as well. Family attitudes, personal values, or religious beliefs provide them with an inner voice that guides them in resisting pressures to get sexually involved before the time is right.
Peer Pressure Problems and Movie Madness

Nobody wants to feel left out of things — it's natural to want to be liked and feel as if you're part of a group of friends. Unfortunately, some teens feel that they have to lose their virginity to keep up with their friends or to be accepted.

It doesn't sound like it's all that complicated; maybe most of your friends have already had sex with their boyfriends or girlfriends and act like it isn't a big deal. But sex isn't something that's only physical; it's emotional, too. And because everyone's emotions are different, it's hard to rely on your friends' opinions to decide if it's the right time for you to have sex.

What matters to you is the most important thing, and your values may not match those of your friends. That's OK — it's what makes people unique. Having sex to impress someone or to make your friends happy or feel like you have something in common with them won't make you feel very good about yourself in the long run. True friends don't really care whether a person is a virgin — they will respect your decisions, no matter what.

Even if your friends are cool with your decision, it's easy to be misled by TV shows and movies into thinking that every teen in America is having sex. Writers and producers may make a show or movie plot exciting by showing teens being sexually active, but these teens are actors, not real people with real concerns. They don't have to worry about being ready for sex, how they will feel later on, or what might happen as a result. In other words, these TV and movie plots are stories, not real life. In real life, every teen can, and should, make his or her own decision.

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Thursday, April 23, 2009


How To Used Birth Control Pills?


The birth control pill (also called "the Pill") is a daily pill that contains hormones to change the way the body works and prevent pregnancy. Hormones are chemical substances that control the functioning of the body's organs. In this case, the hormones in the Pill control the ovaries and the uterus.

Most birth control pills are "combination pills" containing a combination of the hormones estrogen and progesterone to prevent ovulation (the release of an egg during the monthly cycle). A woman cannot get pregnant if she doesn't ovulate because there is no egg to be fertilized. The Pill also works by thickening the mucus around the cervix, which makes it difficult for sperm to enter the uterus and reach any eggs that may have been released. The hormones in the Pill can also sometimes affect the lining of the uterus, making it difficult for an egg to attach to the wall of the uterus.

Most combination pills come in either a 21-day pack or a 28-day pack. One hormone pill is taken each day at about the same time for 21 days. Depending on your pack, you will either stop taking birth control pills for 7 days (as in the 21-day pack) or you will take a pill that contains no hormones for 7 days (the 28-day pack). A woman has her period when she stops taking the pills that contain hormones. Some women prefer the 28-day pack because it helps them stay in the habit of taking a pill every day.

There is also a type of combination pill that decreases the frequency of a woman's period by supplying a hormone pill for 12 weeks and then inactive pills for 7 days. This decreases the number of periods to one every 3 months instead of one every month.

Another kind of pill that may change the number of monthly periods is the low-dose progesterone pill, sometimes called the mini-pill. This type of birth control pill differs from the other pills in that it only contains one type of hormone — progesterone — rather than a combination of estrogen and progesterone. It works by changing the cervical mucus and the lining of the uterus, and sometimes by affecting ovulation as well. The mini-pill can be slightly less effective at preventing pregnancy.

The mini-pill is taken every day without a break. A girl who is taking the mini-pill may have no period at all or she may go several months without a period. For the minipill to work, it must be taken at the same time every day, without missing any doses.

Any type of birth control pill works best when it is taken every single day at the same time of day, regardless of whether a girl is going to have sex. This is especially important with progesterone-only pills.

Birth Control

For the first 7 days of taking the Pill, a girl should use an additional form of contraception, such as condoms, to prevent pregnancy. After 7 days, the Pill should work alone to prevent pregnancy. But continuing to use condoms will protect against sexually transmitted diseases (STDs).

If pills are skipped or forgotten, a girl is not protected against pregnancy and she will need a backup form of birth control, such as condoms. Or she will need to stop having sex for a while. Do not take a friend's or relative's pills.

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Monday, April 20, 2009


Save Your LIfe: Use Condom For Safer Sex

Condoms placed over your erect penis prior to sexual intercourse are made of latex, lambskin, or polyurethane, available with or without lubricant, and sold in a variety of lengths, widths, and thicknesses. Latex provides the most protection against sexually transmitted diseases (STDs) and is recommended as the best variety of condom to use. Make sure the fit is good, not too tight, and not too loose. Tight condoms tend to break, but loose condoms can slip off, leaving an unprotected partner.

or greater protection against pregnancy, use a condom in tandem with spermicidal jelly or cream, which is inserted into the vagina before intercourse or may be used as a lubricant on the condom. The use of condoms during intercourse provides the best protection against disease by blocking the exchange of STD-carrying body fluids. If you use condoms right and with consistency, they are very effective at preventing the AIDS-causing HIV virus. Condoms can also reduce your risk of contracting other STDs such as gonorrhea and Chlamydia.

With the advent of AIDS and other STDs, birth control is no longer the primary use for condoms. If you don't know your partner's status in regard to STDs and AIDS, the use of condoms should be automatic, even if you're using another form of birth control. That's the meaning of safe sex.

Condoms protect male and female partners by preventing the exchange of STD agents found in the vagina, rectum, mouth, penis, semen, and pre-ejaculatory fluid.

During ejaculation, semen remains inside the condom so that it cannot enter the woman's vagina, preventing conception. Since condoms don't affect a man's reproductive function, it's possible to achieve pregnancy as soon as condom use is discontinued.

To put on a condom, unroll the condom sheath, making sure to leave room at the tip to collect semen. If you use condoms that aren't lubricated, make sure to apply lubricant inside and outside of the condom since this can prevent tears. Only water-based lubricants, such as K-Y jelly should be used with latex condoms, since other lubricants, such as Vaseline petroleum jelly, or baby oil can weaken the latex, causing breakage. Hold the base of the penis as you withdraw so that the condom doesn't slip off. Then remove and dispose of the condom.

Make sure to check the expiration date on the package and to check each condom for damage such as pinholes or brittleness. Make sure you use a condom during any act of sex, including oral and anal sex.

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Monday, April 13, 2009


What You Need To Know About Birth Control

One of the toughest decisions that a lot of teens face is whether to have sex. If people decide to have sex, it means they must also take responsibility to protect themselves from unplanned pregnancy and sexually transmitted diseases (STDs).

In the United States, the teenage pregnancy rate is higher than in many other countries. Approximately 1 million teens become pregnant every year and most didn't plan on becoming pregnant. In addition to preventing unplanned pregnancies, people who have sex must protect themselves from STDs. For those having sex, condoms must always be used every time to protect against STDs.

The most effective way to prevent pregnancy and STDs is abstinence. Couples who do decide to have sex can choose from many effective birth control methods.

Check the articles below to learn some important information about different methods of birth control. You may be surprised — some popular ones aren't as effective as people might think.

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